Lee Psychology
Hello and welcome to Lee Psychology based in Wombourne near Wolverhampton.
Paul and Joan are experienced and qualified psychologists who have been helping people in the West Midlands, Staffordshire & Shropshire to overcome mental health problems, beat phobias and change their lives 2009.
We offer expert psychological counselling, cognitive behavioral therapy (CBT) and coaching for private fee-paying individuals as well as corporations and SME’s.
You can read our story here.
Common Mental Health Problems
People can experience Mental Health Problems at anytime in their lives regardless of background, culture, gender or age.
For the most part, they are normal human emotional responses to relational, socio-economic or psychological stressors which respond well to counselling and therapy.
The Science of Behaviour Change
Research into the mechanisms of change has provided a predictable and thoroughly scientific set of protocols for bringing about behaviour change through conscious processes.
A Scientific Approach to Behaviour Change
If you want to make changes to your life, achieve the goals you set yourself or overcome mental health problems then knowing the best way to go about it significantly increases your chances of success.
Lee Psychology has expert knowledge in helping people to achieve change using the scientifically proven Behaviour Change Framework alongside the delivery of our mental health counselling and therapy services.
%
Preparation
%
Action
%
Maintenance
%
Termination
Mental Health Counselling
Mental Health Counselling is a “relational” process in which two (or more) people try to find adaptive ways of coping with psychological problems and emotional distress.
Because no two people experience distress in the same way, we offer a range of different approaches to suit your personal circumstances.
Mental Health at Work
Expert help for work related problems.
The workplace is a unique context in which people from different backgrounds, cultures and genders come together to perform work.
However, as with all complex social settings, problems can often occur because of different beliefs, power differentials and social understandings.
Mental Health at Work
There are many factors that contribute to mental health problems within the workplace including:
- A lack of control over how work is performed.
- Badly managed change.
- A lack of support.
- Unsustainable levels of demand.
Lee Psychology have been delivering mental health support programmes to the management and staff of the Black Country NHS ICB and the Birmingham & Solihull NHS ICB since 2018.
Applied Psychology
Applied Psychology is the use of psychological methods and the findings of scientific psychology to solve the practical problems associated with human behaviour and experience across a wide range of contextual settings.
Taking The First Steps
There’s nothing more important than taking those first steps towards committing to a better life by seeking support.
Lee Psychology offer FREE initial consultations to ALL prospective clients who have decided to take positive action.
FREE Initial Consultations
If you’d like to find out if we can help you then why not get in touch to arrange a free initial consulation with us.
This consultation lasts around 50 minutes and provides you with an opportunity to discuss your problems in a safe and confidential environment with no pressure to undertake any therapy if you don’t wish to proceed.
