Understanding Your Path to Well-being
Initial Consultations at Lee Psychology
Embark on your journey towards mental health with our initial consultations, where you can openly discuss your concerns and explore how our tailored therapies can assist you.
Explore Our Psychotherapy Services
Cognitive Behavioural Therapy
CBT is a highly effective treatment approach that addresses maladaptive thinking patterns to improve emotional regulation and develop personal coping strategies.
It’s particularly beneficial for anxiety, depression, and stress management.
Hypnotherapy
Our hypnotherapy sessions involve guided relaxation techniques and therapeutic suggestions to help you tap into your subconscious mind.
This method is ideal for those seeking to overcome phobias, addiction, or chronic pain.
Cognitive Behavioural Hypnotherapy
Combining the principles of CBT with the deep relaxation techniques of hypnotherapy, this integrated approach helps address behavioural issues at both the conscious and subconscious levels, enhancing overall mental wellness.
Initial Consultation Process
Initial consultations at Lee Psychology are FREE and last approximately an hour.
Scheduling Your Appointment
To begin your journey with Lee Psychology, the first step is scheduling an appointment.
You can arrange this by e-mail, by filling out our contact form at the bottom of this page, or by calling our mobile phones directly.
Attending, Re-Arranging and Non-Attendance
Attending:
Please try to be on time for your initial consultation. These initial consultations are scheduled into the clinic diary and block out the hour for you.
If you arrive 30 minutes late, for example, you will only have 30 minutes left in your alloted time slot before the next client arrive for their session with us.
Re-arranging:
We recognise that the best laid plans can often go pear-shaped!
If you need to re-arrange your appointment time once it has been scheduled into our diary, please give us at least 24 hours notice and we’ll be happy to offer alternative days and times.
Non-attendance:
Please be aware that if you fail to attend the scheduled appointment without giving us 24 hours notice, or having a genuine reason preventing you from letting us know, you will be unable to access our services at any future point.
Meet Paul & Joan
Paul lee bsc (hons) msc (psych) & joan lee bsc (psych & counselling)
Paul Lee
Mental Health Psychologist
With over 15 years of clinical experience, Paul specialises in cognitive behavioural therapy, helping clients transform their thought patterns and behaviours.
Joan Lee
Psychotherapist
Joan integrates hypnotherapy with traditional therapeutic practices to offer innovative solutions for a wide range of mental health problems.
Reach Out to Us
Get in Touch
For initial consultations, please use the contact form.
Alternatively:
Call Paul on 07434 776125
Call Joan on 07434 776504
Please leave a message if we are unable to take your call and we’ll endeavour to get back to you ASAP.