Qqib Afzal NHS Testimonial

The Thriving at Work Programme has been useful as it gave me an insight to my limiting beliefs, by understanding these enabled me make changes to my mindset that encouraged performance in my work and personal life.

Such as I feel like, I have the ability to make a contribution to meetings and challenge whereas previously I would think my contribution is not required.

In addition to this I feel a lot more confident in myself at work and in my personal life.

The style in which the programme is delivered by using relevant examples to myself proved to be effective as when I identify a limiting belief or unhelpful thinking style, I am able to recall our conversation thus turn it around to something that is helpful.

I would highly recommend this programme as you will view yourself in a much different light.

Aqib – Contracts Manager

Business Psychology Support Services

If you’re looking to support your staff with their mental wellness, resilience or general wellbeing, then why not get in touch with Paul to find out more about how we can help.


Applied Psychology Solutions

If you’d like to learn how to overcome your mental health problems but dislike the idea of having “therapy”, then why not learn how to change the way you make sense of your experiences and the World around you with the CORE Programme.

If you believe that your problems are the result of what has happened to you and not because there is something wrong with you, then this is the solution you’ve been looking for.

Paul Lee BSc. MSc. Psych.

Psychologist Paul Lee in Clinic

You can contact Paul by e-mail on:


Tel: 07434 776125