Mental Health Psychology Articles
These posts are all about Mental Health Psychology.
Common Thinking Traps
Common Thinking Traps CBT and other Cognitive based therapies are highly regarded and wholly scientific approaches used to help people change their thinking “styles” and therefore change how they feel! Yes, you did read that correctly, if you can change your...
Identity Integration
Identity Integration Issues What exactly do I mean by 'Identity Integration'? Over the last 14 years here at Lee Psychology I have encountered literally hundreds of clients who tell me that they only suffer their particular 'problem' in certain situations, for example...
Psychiatric Diagnosis Fact or Fiction?
Psychiatric Diagnosis - Fact? Psychiatric Diagnosis - Pros and Cons If you are diagnosed as being 'clinically depressed' are you actually medically ill? Is there actually something wrong with your brain? Is your 'brain chemistry' different to a person who just feels a...
