Anxiety is the emotional experience we have when faced with a perceived threat.
You can read more about Anxiety here and you can take the standard GAD-7 Anxiety Test here.
Gareth is Thriving "Well where do I start… I first contacted Paul after my girlfriend had completed the Thrive Programme with him for her Emetophobia. Watching the transformation in her was truly amazing, so I thought I would buy the book and work through it myself....
Katy Beats Anxiety, Stress & Guilt "I am stronger, happier and more in control than I have ever been before"! When I first met Paul, I was struggling to accept that I had lost my way. I had felt like I was 'spinning plates' in every aspect of my life, trying to...
Anxiety & Hypnotherapy - Testimonial I first contacted Joan after having suffered a very difficult period in my life, my husband had been seriously ill with cancer and another very traumatic event had happened to me not long afterwards which I was struggling to...
Anxiety Solved - Testimonial Paul helped me find the ‘real me’ I had been living in a dark place since the age of 12, suffering from panic attacks, anxiety and extreme low self esteem. From abusive relationships to living in an explosive household, I lived in a lie...
If you’d like to find out more about overcoming or recovering from any of your mental health problems then why not arrange a free initial consultation with us.
During this consultation we will discuss your particular issues and the different types of mental health counselling we offer (including Cognitive Behavioral Therapy – CBT) without you having to commit to any counselling going forward.
The consultation lasts around 50 minutes and is a great opportunity to meet with either Paul or Joan and decide if you would like to proceed with any support.
We offer counselling for mental health problems for people living in:
You can also access our services around the World using online therapy with Paul.
