Social Anxiety is the anxiety we feel when worrying about conforming to the local social and cultural norms as well as worrying about being judged by others.
You can take the Social Anxiety Test here.
Helen Social Anxiety Testimonial “I was suffering with social anxiety and lack of confidence. It was at the point where I didn’t want to be social and I just wanted to fade into the background. This was no way to live my life and was causing me some real upset. I...
Katie's Social Phobia Testimonial When i first arranged my appointment for hypnotherapy with Joan, I was quite apprehensive as I had never been hypnotised before and didn’t know if it would work. However, after the first session i knew that this was the way to go....
Fear of Being Judged Testimonial I cannot thank Joan enough for her help and getting my life back. I was suffering with social anxiety and lack of confidence. It was at the point where I didn't want to be social and I just wanted to fade into the background. This was...
If you’d like to find out more about overcoming or recovering from any of your mental health problems then why not arrange a free initial consultation with us.
During this consultation we will discuss your particular issues and the different types of mental health counselling we offer (including Cognitive Behavioral Therapy – CBT) without you having to commit to any counselling going forward.
The consultation lasts around 50 minutes and is a great opportunity to meet with either Paul or Joan and decide if you would like to proceed with any support.
We offer counselling for mental health problems for people living in:
You can also access our services around the World using online therapy with Paul.
