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Clare Tokophobia Testimonial

“Hi Paul,

I hope you are well.

I just wanted to let you know……..that I am pregnant!

…and…I’m completely fine with it 😊 (I’m happy in fact!) which before starting the CBT with you I didn’t think I’d ever be saying.

I haven’t developed the severe sickness I’d imagined I was going to in pregnancy where I thought I’d be bed bound for 9 months, I’m not freaking out with something growing inside me and I’m not filled with dread for my future as a mother.

I wanted to thank you again for all of your guidance and for your CBT course, I could never explain how much it has helped me. It has been life changing.

Thank you.

Kind regards,




Applied Psychology Solutions

If you’d like to learn how to overcome your mental health problems but dislike the idea of having “therapy”, then why not learn how to change the way you make sense of your experiences and the World around you with the CORE Programme.

If you believe that your problems are the result of what has happened to you and not because there is something wrong with you, then this is the solution you’ve been looking for.

Paul Lee BSc. MSc. Psych.

Psychologist Paul Lee in Clinic

You can contact Paul by e-mail on:


Tel: 07434 776125