All of the following testimonial come from genuine clients who we have worked with since 2009.
Please note that have used stock images for clients faces to protect confidentiality.
Public Speaking (Glossophobia)
“I contacted Paul in March 2011 as I had decided that I must do something to change how restricted I felt due to lack of confidence.
After an initial chat Paul recommended the Changing Limiting Beliefs course. (Now Tranceformental CBT)
I learnt so much about myself and how to change my way of thinking that it has completely changed my life around.
I no longer feel restricted by things and feel like I have had a new start, I now know I can succeed in anything I put my mind to.
After suffering with depression and lack of confidence for the majority of my life, I didn’t expect much from the course initially…
How wrong was I?
I am now completely off the anti depressants that I have been on for the last 3 years and feel so very confident in everything I choose to do.
I was honestly so impressed with the course and Paul’s guidance that I would genuinely recommend Paul Lee to anyone who is not happy with the way they think their life is going.
If you are reading this, then pick up the phone and have an initial chat with Paul, what have you got to lose? life could be so much better.
Thanks again Paul.”
When i first arranged my appointment for hypnotherapy with Joan, i was quite apprehensive as i had never been hypnotised before and didn’t know if it would work.
However, after the first session i knew that this was the way to go.
Joan helped me to overcome my issues with social phobia, anxiety and low self esteem and get back to feeling like me.
Family commented after the first session about how much better i was and this continued to improve with each session which was a fantastic feeling.
I would definitely recommend this route to others who feel they need help. It was a great help to speak freely about the things i had held back for so long and to feel free from the pain they caused but still able to use my past experiences as a positive tool to learn from.
Thank you Joan for all your help!
Phobia of Birds
“I first contacted Paul in May 2012, as I was due to go on holiday and have a fear of birds, so I wanted to try hypnotherapy to help with my fear.
At the same time I was suffering anxiety about my health.
Before my appointment with Paul I had seen my doctor about health worries and he had suggested counselling as he thought it was anxiety that was giving me the health issues.
On my first meeting with Paul, I found him to be very easy to talk to and cry to (as i did often in the first few weeks).
I explained that although I had originally booked for hypnotherapy regarding birds, I told him everything else I was feeling and worried over and what my doctor had said.
We chatted and Paul recommended the Cognitive Behavioural Therapy (CBT) Programme.
I decided to give it a go.
I read two chapters per week of the book and we discussed these at the next appointments and my answers to any of the questions.
I must say after the first three weeks and still feeling anxious I was a bit down hearted but I explained all this to Paul.
I then went on holiday and was totally relaxed, no health worries and even managed to sit eating outdoors when a bird landed by me.
I saw Paul on my return and explained that Id been totally relaxed on holiday but anxious when got home, Paul explained that I should take the positives from it and that I should be able to see that when I’m relaxed I am fine and therefore it is all about my style of thinking.
I completed the course and went on my way.
I was much more relaxed and had lots more self confidence.
It has now been about a month since my course finished.
I am most definitely more confident, not worried about what I think others think of me.
I still get anxious at times, but am doing my best to remember all i have learnt and to go back to reading the thrive book to help myself and not let things get me down like before.
Paul is very easy to talk to, witty, and doesn’t judge, I would recommend this thrive course.
Thank you Paul
FREE initial consultations for Anxiety
If you’d like to find out more about overcoming or recovering from anxiety related problems using a psychosocial approach, then why not arrange a free initial consultation with us.
During this consultation we will discuss your particular problem, what it means to you and the potential solutions that are available.
We provide a safe, confidential and non-judgemental environment without any obligation for you to commit to any psychotherapy programmes or sessions going forward.