Emetophobia Solved Testimonial

Before I met Paul I was in a bad place, I wouldn’t leave my house or do anything because I lacked confidence and also because of my emetophobia.

The CBT Programme has made me realise how to control my thoughts and made me realise how I was the one creating the fear, not only has it helped me overcome my fear but also its changed me as a person.

I’ve quit my job and I’m now pursuing a career as a gardener, which I want, this is because Paul and the programme have given me a burst of confidence.

It’s helped open my eyes to many things and not only just my fear.

I’m now able to manage my thinking and control it.

I would recommend this programme to everyone; even those without phobias etc.

It really has opened my eyes to a new life, a better me.

Thank you Paul and make sure you keep in touch

Riccardo Woolcock

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Update – RIP Riccardo

Riccardo unfortunately passed away some years ago.

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Applied Psychology Solutions

If you’d like to learn how to overcome your mental health problems but dislike the idea of having “therapy”, then why not learn how to change the way you make sense of your experiences and the World around you with the CORE Programme.

If you believe that your problems are the result of what has happened to you and not because there is something wrong with you, then this is the solution you’ve been looking for.

Not Ready to Commit to Therapy Quite Yet?

Then why not see if you can solve your own problems using our comprehensive, Online Self-Help CBT course.

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Written especially for people who prefer not to engage with a therapist before first doing everything they can to overcome their problems themselves.

Mirroring our in-house course of CBT, it contains everything that you need to know to tackle mental health challenges for only £149.