Fear of Flying – Adam’s Testimonial

Hello Paul I came back from my holiday Friday night after 2 weeks of complete relaxation.

For the first time I was able to relax right up to the moment I went home including when I was on the plane.

I did the DREAM exercises before I went on and it really helped me to have full control on the plane with no panic moments at all.

I took the first flight for granted, when it come to my second flight I didn’t do no techniques or exercises because I thought I would be sound which lead to a nervy flight.

I didn’t think about the flight until I was on it, once I was on I started to let myself lose control.

I proved to myself that although you can do it once doesn’t mean you don’t ever need to do the exercises again.

I know because I didn’t do the exercises or didn’t apply myself properly was the reason I had a not so good second flight. All it comes down to though is that I didn’t control it properly and allowed myself to create my fear again.

Next time though it will be under control and hasn’t knocked my confidence one bit I am going to succeed and will totally rid it soon.

The way I look at it is my first flight will be my motivation for everything now.

It was full proof to myself that the DREAM technique literally works a dream to me when applied!

Nothing’s a obstacle now I like to see it as challenge which drives me on even more to gain full control.

I now want to start seeking heights rather than step away from them.

I couldn’t thank you any more for helping me to understand myself and giving me the right guidance to allow me to understand how to gain control.

You introduced me to something that has and will continue to change my life. Thank you again for everything Paul.

Kindest regards

Adam

Find out more about beating the Fear of Flying here.

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