Gareth is Thriving

“Well where do I start…

I first contacted Paul after my girlfriend had completed the Thrive Programme with him for her Emetophobia.

Watching the transformation in her was truly amazing, so I thought I would buy the book and work through it myself. The reason for this, I was increasingly struggling with stress, anxiety and low self esteem which had manifested into my ‘inability’ to have sex.

After a couple of weeks of struggling through the book I decided I wasn’t making any headway and needed the professional help of Paul.

Right from the first session Paul made me feel very comfortable and it felt very easy to talk openly about what I deemed an embarrassing problem.

As the weeks rolled by and I understood more and more of the principles of Thrive my “problems” started to fall away. It wasn’t by any stretch of the imagination easy and it involved a lot of hard work and inward looking, but what a fantastic experience it was!

By the time the last session came round I felt very empowered, and now that I wasn’t standing in my own way, ANYTHING is possible!

One month later, without trying to sound to cheesy, I feel completely free. I’m spending more time living in the moment every day and truly feel that whatever life throws at me I’ve got the tools to cope, or better yet “THRIVE”.

Paul you’re a diamond, thank you.”

Gareth Price-Jones


Applied Psychology Solutions

If you’d like to learn how to overcome your mental health problems but dislike the idea of having “therapy”, then why not learn how to change the way you make sense of your experiences and the World around you with the CORE Programme.

If you believe that your problems are the result of what has happened to you and not because there is something wrong with you, then this is the solution you’ve been looking for.

Not Ready to Commit to Therapy Quite Yet?

Then why not see if you can solve your own problems using our comprehensive, Online Self-Help CBT course.


Written especially for people who prefer not to engage with a therapist before first doing everything they can to overcome their problems themselves.

Mirroring our in-house course of CBT, it contains everything that you need to know to tackle mental health challenges for only £149.