Julia Tokophobia Testimonial
“CBT with Tranceform Psychology has been life changing for me.
I have had anxiety and fear surrounding the idea of pregnancy and childbirth as long as I can remember.
Tokophobia isn’t well known or talked about often, and I found sufferring from it quite isolating and embarrassing.
CBT with Paul has allowed me to reframe my thoughts and develop a more helpful and confident way of viewing the world, and my phobia.
Having initially been unsure that it would be beneficial for me at all, I cannot recommend it highly enough.
Paul is very easy to talk to, straightforward, and a highly knowledgable and experienced therapist.”
Applied Psychology Solutions
If you’d like to learn how to overcome your mental health problems but dislike the idea of having “therapy”, then why not learn how to change the way you make sense of your experiences and the World around you with the CORE Programme.
If you believe that your problems are the result of what has happened to you and not because there is something wrong with you, then this is the solution you’ve been looking for.
