Understanding Addiction Recovery
Lee Psychology’s Approach to Healing
At Lee Psychology, we integrate advanced psychotherapeutic techniques to support individuals on their journey to recovery from addiction.
CBT
CBT is a cornerstone of our treatment programmes, helping patients to identify and modify detrimental behavioural patterns.
Hypnotherapy
Our tailored hypnotherapy sessions aid in addressing the subconscious triggers of addiction, promoting long-lasting change.
Understanding Addiction: Its Essence and Effects
Addiction is a complex condition that is manifested by compulsive substance use despite harmful consequences.
People with an addiction have an intense focus on using a certain substance(s), such as alcohol or drugs, to the point that it takes over their life.
They keep using alcohol or a drug even when they know it will cause problems.
Yet a number of effective treatments are available and people can recover from addictive behaviours and lead normal, productive lives.
The impact of addictions can be devastating not only to the individual but also to society.
It can lead to a range of harmful physical, psychological, and social outcomes, from diseases and death to family dysfunction, unemployment, and crime.
Addiction strains the economy, overwhelms the healthcare system, and reduces workplace productivity and educational achievements.
Understanding and addressing addictive problems is crucial for creating healthier individuals and a more stable society.
Common Addiction Problems
Alcohol Abuse
Alcohol addiction is characterised by a compulsive need to consume alcohol despite adverse effects on health and social life.
Drug Abuse
Drug abuse includes the misuse of substances such as opioids, stimulants, and cannabis, leading to physical and psychological dependence.
Gambling Addiction
Often hidden from view, gambling addiction involves repeated problematic gambling behaviour that causes distress or impairment.
Exploring Effective Therapy Options for Addictive Behaviours
Comprehensive Treatment Approaches at Lee Psychology
psychotherapy solutions for addictive behaviours
Therapy Options for Addiction Problems
Cognitive Behavioural Therapy (CBT)
CBT is a highly effective treatment for addictive behaviours, focusing on altering negative thought patterns to improve emotional regulation and develop more adaptive coping strategies.
Hypnotherapy
Hypnotherapy uses guided relaxation and intense concentration to achieve a heightened state of awareness, helping patients explore painful thoughts, feelings and memories that might have led to addictive behaviours.
Cognitive Behavioural Hypnotherapy
CBH combine the best of CBT and Hypnosis to help clients identify unconscious motivations as well as modify unhelpful beliefs and thoughts at the conscious level.
Meet Paul & Joan
Paul lee bsc (hons) msc (psych) & joan lee bsc (psych & counselling)
Paul Lee
Mental Health Psychologist
With over 15 years of clinical experience, Paul specialises in cognitive behavioural therapy, helping clients transform their thought patterns and behaviours.
Joan Lee
Psychotherapist
Joan integrates hypnotherapy with traditional therapeutic practices to offer innovative solutions for a wide range of mental health problems.
Explore Recovery Options at Lee Psychology
Discover how our specialised psychotherapies can assist you in overcoming addiction and reclaiming control of your life. Contact us today to learn more.