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CORE Programme


Site Access plus 10 x 1 hours of clinical sessions based on Cognitive Behavioural Therapy and the Behaviour Change Framework.

This item includes access to the CORE programme training site sold individually at £149.

This is the fully supported version of the CORE programme which includes 12 months access to the online training course PLUS 10 x 1 hours sessions of clinical support either with Paul in the clinic or using zoom sessions. You may schedule the 10 sessions to suit yourself and our availability during the 12 month period.

The CORE programme is an advanced change programme that focuses on the exploration, understanding and modification of the core beliefs embedded within a person's internal working model of the world around them.

The programme seeks to help participants develop new ways of making sense of their experiences in order to manage their emotions in more useful ways and is delivered according to the latest research on the science of behaviour change.

All of the principles, tools and methods contained in the programme are based on sound scientific research and are proven to be effective in ameliorating mental health problems, mental disorders and phobias.