Common Thinking Traps CBT and other Cognitive based therapies are highly regarded and wholly scientific approaches used to help people change their thinking “styles” and therefore change how they feel! Yes, you did read that correctly, if you can change your...
Psychology Articles News, Articles & Testimonials
These posts and articles have been written by Paul Lee BSc (Hons) MSc (Psych) or other academic psychologists.
Identity Integration Issues What exactly do I mean by 'Identity Integration'? Over the last 14 years here at Lee Psychology I have encountered literally hundreds of clients who tell me that they only suffer their particular 'problem' in certain situations, for example...
Psychiatric Diagnosis - Fact? Psychiatric Diagnosis - Pros and Cons If you are diagnosed as being 'clinically depressed' are you actually medically ill? Is there actually something wrong with your brain? Is your 'brain chemistry' different to a person who just feels a...
Are You Living in Fear of Being Sick All the Time? Unlike many other phobias which can, to a certain extent, be avoided by simply not going near the *"phobic object", Emetophobia is rather unique as it leads the sufferer to be in fear of being sick all the time....
Arrange your FREE initial consultation here.
During this consultation we will discuss your particular issues and the different types of mental health counselling we offer (including Cognitive Behavioral Therapy – CBT) without you having to commit to any counselling going forward.
The consultation lasts around 50 minutes and is a great opportunity to meet with either Paul or Joan and decide if you would like to proceed with any support.
We offer counselling for mental health problems for people living in:
- West Midlands
- South Staffordshire
You can also access our services around the World using online therapy with Paul.