Lapse & Relapse During Change
A Lapse is how we describe the experience of performing an old behaviour (one that we wanted to change) on a single occasion, for example having a cigarette after 3 weeks of not smoking.
On the other hand, a Relapse is what happens when we fall back into a complete pattern of performing an old behaviour and effectively ‘give-in’ to temptation.
Arrange a FREE initial consultation
If you’d like to find out more about overcoming or recovering from mental health problems then why not arrange a free initial consultation with us.
During this consultation we will discuss your particular problems and the potential solutions in a safe and confidential environment without you having to commit to any therapy or counselling going forward.
The consultation lasts around 50 minutes and is a great opportunity to meet our therapists and decide if you would like to proceed with any support.
Paul Lee BSc. MSc. Psych.
You can contact Paul by e-mail on:
Tel: 07434 776125
Joan Lee D. Hyp. MIAEBP.
You can contact Joan by e-mail on:
Tel: 07434 776504